Pregnancy to Parenting, The Unsupported Reality
Hindsight is a wonderful thing, but it doesn’t change our past. To get to hindsight, we must have gone through something where we wish we had done things differently. What we really need is foresight. Foresight to help prepare for the future. Foresight to
How to help your child adapt to the Spring Clock Change
Adapting to the Spring Clock change Today I'm doing a video on how best to manage the spring clock change which happens in the UK on March 27. In this video and blog - I'm recommending a few products, and I have
What’s the difference between self-settling and self-soothing and how does this impact sleep?
Self-Settling & Self-Soothing Today's video is about self-settling and self-soothing, two completely different things, but they can get confused with each other and cause quite a bit of distress for parents. You can watch the video here, or read the transcript below. So
Our Sleep Journey – Part 1
Our Sleep Journey - Part 1 So here we are in 2022, the year when I need to practice what I preach and embark on my sleep journey. I’m about to start an enormous transition with my 22-month-old daughter Alyssia. In the
New Product: Behaviour and Sleep Support Guide for ages 20 months to 6 years
Behaviour and Sleep Support Guide 20 Months to 6 years I'm so excited this week. Ever since I launched the Build your own Sleep Plan range online, I have been planning to add a programme covering the ages from 20 months
Build your own Sleep Plan: Review and Testimonial
Review and Testimonial on Building your own sleep plan I'm really excited this week! My new product - the Behaviour and Sleep Support Guide for children aged from 20 months to 6 years, is in the final stages of production and
What is sleep training, and is it good or bad for your child?
Sleep Training, Good or Bad? What is sleep training? It's a phrase that now has quite a lot of stigma attached to it. You will hear some people claiming that sleep training is essential for babies, and there are some very strict
All about naps and nap transitions
All about naps and nap transitions Today's video on naps and nap transitions is a longer one - I'm going to take you through the first two years of a baby's life and explain all about naps - how they