Setting boundaries – giving your toddler limited choices
Today I’m talking about setting boundaries by introducing choices with limits for our toddlers and children. It may seem like quite a scary prospect to start letting our child choose and have some kind of control - that can seem quite
All about naps and nap transitions
Top Tips for setting up a bedtime routine Today I'm looking at Bedtime Routines - how to put together a sleep-conducive routine that will help your baby understand it's time to wind down and get ready to drift off to
All about Dream Feeds
Hello, and welcome to a new series of video posts, where I will be sharing all kinds of hints and tips to do with babies and sleep. Today's video is all about dream feeds - you can watch the video below
Top Bedtime Tips from Baby2Sleep Village
I have two Facebook groups, where mums who are working with me can ask questions and I do my best to help with their problems. The first group is called Baby2SleepVillage and it is open to anyone who is struggling
2 days into expressing, and it’s looking good.
So, the first 2 days of expressing have not been as bad as I thought they would be. Yesterday, I gave Alyssia an open cup top with water in with her lunch and she got very excited, so I decided to
Expressing – The next step in my breastfeeding journey
So today sees the next part in my breastfeeding journey. Expressing. I can’t say this is something I want to do, and luckily with Sofia, I only had to do it at the beginning when we had some weight gain problems. This
This is for all the parents that think no-one understands
4 and a half years ago I had my first baby, Sofia. SHE DIDN’T SLEEP. Most of you who follow me know that things were extremely bad. Sofia was the reason I changed careers and started studying sleep. The thing is, what
Top tips for sleep and heat.
We all love the sun