Autumn Clock Change Tips
It only seems like yesterday that I was seeing everyone posting about the fear of losing an hour on Mother's Day. Little did anyone realise that
New Product: Behaviour and Sleep Support Guide for ages 20 months to 6 years
Behaviour and Sleep Support Guide 20 Months to 6 years I'm so excited this week. Ever since I launched the Build your own Sleep Plan range online, I have been planning to add a programme covering the ages from 20 months
Build your own Sleep Plan: Review and Testimonial
Review and Testimonial on Building your own sleep plan I'm really excited this week! My new product - the Behaviour and Sleep Support Guide for children aged from 20 months to 6 years, is in the final stages of production and
Mum guilt and judgement: how to lighten your load a little
Mum Guilt and Judgement In today's video, I'm talking about mum guilt, something that we suffer with so badly. Parenting is hard, regardless whether you're mum or dad, It's utterly amazing and it's incredible, but nobody prepares you for that feeling that
What is sleep training, and is it good or bad for your child?
Sleep Training, Good or Bad? What is sleep training? It's a phrase that now has quite a lot of stigma attached to it. You will hear some people claiming that sleep training is essential for babies, and there are some very strict
Choosing a Nursery
Choosing a Nursery My youngest daughter Alyssia has started at nursery this week, and as you may have seen on my Facebook page, it has started really well. For various reasons, she has not been able to go to the same
Sleep tips for Back to School season
Back to school Sleep tips It's the beginning of September, and that means back to school or back to nursery for many of our children. So today's video is about getting sleep back on track after the holidays, so we can
All about naps and nap transitions
All about naps and nap transitions Today's video on naps and nap transitions is a longer one - I'm going to take you through the first two years of a baby's life and explain all about naps - how they