Father’s Day miniseries – Helping Dad Bond with Baby
Hi, welcome to the Baby2Sleep Father's Day miniseries. Over the next week, I will be sharing some top tips with you on how we can encourage and support new dads on the journey into parenthood. For mums, it often comes much more
Setting boundaries – giving your toddler limited choices
Today I’m talking about setting boundaries by introducing choices with limits for our toddlers and children. It may seem like quite a scary prospect to start letting our child choose and have some kind of control - that can seem quite
All about naps and nap transitions
Top Tips for setting up a bedtime routine Today I'm looking at Bedtime Routines - how to put together a sleep-conducive routine that will help your baby understand it's time to wind down and get ready to drift off to
2 days into expressing, and it’s looking good.
So, the first 2 days of expressing have not been as bad as I thought they would be. Yesterday, I gave Alyssia an open cup top with water in with her lunch and she got very excited, so I decided to
Expressing – The next step in my breastfeeding journey
So today sees the next part in my breastfeeding journey. Expressing. I can’t say this is something I want to do, and luckily with Sofia, I only had to do it at the beginning when we had some weight gain problems. This
This is for all the parents that think no-one understands
4 and a half years ago I had my first baby, Sofia. SHE DIDN’T SLEEP. Most of you who follow me know that things were extremely bad. Sofia was the reason I changed careers and started studying sleep. The thing is, what
Top tips for sleep and heat.
We all love the sun
Yesterday I was a rubbish mum
Yesterday I was a rubbish mum. I stayed in bed working while Alyssia slept on me, which resulted in me not getting downstairs until much later than normal. I fed and dressed Alyssia while Sofia is watching the TV. Then it was time