Online courses from Pregnancy through to 6 years old
One-to-One support for more in depth family support
Nursery Staff Training
Feel empowered, educated, prepared and confident on your new adventure.
Helping babies between 6 and 20 months old to sleep well.
Helping toddlers and children sleep well while supporting emotional development
Scroll down to find the various support options available.
My courses are down-to-earth and practical and with their audio/video format and relaxed, chatty style, they are designed to be easily accessible for on-the-go parents. Online self-paced courses are all £59 with optional online support at £35 a month, or you can book me for 1-1 support and I will tailor a plan specifically designed to meet the needs of you and your family.
Download the FREE eBook on Sleep Conducive Bedtime Routine here and sign up to our newsletter.
Helping you understand your baby’s sleep cues, their sleep needs and help create sleep conducive routines. It is about normalising baby sleep, rather than sleep training. I do not expect a baby of this age to be ‘sleeping through the night’, however, by providing tips, advice and support, I can help you on the path to better sleep for both you and your baby. This includes:
- Looking at your family as a whole and assessing your baby’s needs. Assessing your baby’s sleep, feeds, routines and more in order to support you the best I can.
- A 60 minute online consultation
- Giving you an understanding of new born sleep and how it changes over the first 6 months of life.
- Making suggestions to help you make positive changes to support your baby to sleep better.
- Passport2Parenthood Course – ‘Navigating the first 6 months’ included.
Please email [email protected] to book, or book a free 15 minute call with me to find out more
Have you started a journey towards a better nights sleep but have a hit a bump in the road?
Have you worked through the online course but need a helping hand to really personalise your plan?
Do you need someone to just look at things with an outside perspective and make suggestions to improve sleep without an in depth sleep plan?
- Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible.
- A 60 minute online consultation
- Adapting your routines to be more conducive for sleep.
Please email [email protected] to book, or book a free 15 minute call with me to find out more
Support calls can be added later should you feel you need them. A bundle of 3 support calls for £115 or £45 each.
Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes:
- Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible.
- 90-minute online consultation.
- Relevant online course included
Support calls can be added should you feel you need them. A bundle of 3 support calls for £115 or £45 for each.
Please email [email protected] to book, or book a free 15 minute call with me to find out more
Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes:
- Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible.
- 90-minute online consultation.
- 6 x 15 minute support calls or emails
- Relevant online course included
- Ongoing support in a private Facebook group*
Please feel free to try an online course first, and should you feel you need the full support plan, you just pay the difference. Alternatively, you can bolt on the odd support call if you feel it is needed.
Please email [email protected] to book, or book a free 15 minute call with me to find out more
1 year of support which can start from birth. Support options can be used at any point throughout the year.
- Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible.
- 1 x 90-minute online consultation – to be used at any point through the year
- 2 x 30 minute video calls to be used throughout the year
- Whatsapp support between 9am and 9pm for 2 months of your choosing
- 32 x 15 minute support calls or emails to be used throughout the year
- All online courses included
- Ongoing support in a private Facebook group*
Please email [email protected] to book, or book a free 15 minute call with me to find out more
Corporate events and presentations
Please click the image to find out more about the services offered to employers to support their working parents.
-
Corporate Wellbeing Packages to support working parents
I am able to support Nurseries to understand sleep and the importance of supporting parents with their individual child’s sleep needs all over the world either through group coaching / workshops, or by purchasing online course licenses here.
Please contact me at The Workplace Sleep Coach to discuss the individual needs of your company.
