You can opt to include support from Baby2Sleep in a private Facebook group for 2 months at a total of £129, or £43 a month for 3 months, inclusive of online course.
This course is for you if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy to watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will also have access to the private Facebook group for 2 months, for peer support and to ask me any questions.
Quotes from other parents who have done this course:
‘This programme has changed my life’ Stacey
‘After purchasing, I ditched all the schedules I’d read online and stopped expecting my baby to fall into a category. I looked for what my baby needed. Happy baby = Happy mummy. I can’t recommend Nicole enough’ Jenny
‘It has honestly changed our lives. She is now getting quality sleep and is so much happier during the day.’ Abigail
‘The initial results were rapid, we very quickly had a baby who would sleep through the night, most nights. My only wish is that we had done it sooner.’ Zoe
‘OMG it’s the best £100 we have ever spent. EVER.’ Gemma
‘There was no pressure to use certain methods but guidance. What felt right for us was Nicole’s approach of ‘it needs to feel right for you and your family’ and ‘ you change what you feel comfortable changing’. Caroline
‘This plan not only saved our sanity but saved our marriage.’ Chantelle
The following topics are covered:
The Science Behind Sleep 4:54
Sleep Cycles 7:05
Signs of Tiredness & Overtiredness 4:11
The purpose of naps 1:50
Age-Appropriate naps and relevant nap transitions 10:55/6:25/10:18
What are Sleep Associations & how to Break Them 4:49
Bedtime Routine 5:31
Night Weaning and Dream feeding 8:34
Calming a Distressed Baby 8:22
Overview of Sleep Strategies 6:06
Passive Sleep Strategies 1:53
Gradual Retreat 14:43
Hug it out & Crying in arms 2:53
Being a baby brain builder – the first 1000 days by OLIIKI 15:09
How and why to Use the Sleep Diary 6:54
Separation anxiety and sleep 13:43
What to expect developmentally between 12 and 24 months 13:06
Support calls can be added to your online course should you feel you need them. A bundle of 3 support calls for £100 or £40 for each.
Give a Personalised Gift Card
Scroll down to find the various support options available.
My courses are down-to-earth and practical and with their audio/video format and relaxed, chatty style, they are designed to be easily accessible for on-the-go parents. Prices range from £59 to £129, or you can book me for 1-1 support and I will tailor a plan specifically designed to meet the needs of you and your family.
Download the FREE eBook on Sleep Conducive Bedtime Routine here and sign up to our newsletter.
Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes:
- Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible.
- 90-minute online consultation.
- 6 x 15 minute support calls or emails
- Relevant online course included
- Ongoing support in a private Facebook group*
Please feel free to try an online course first, and should you feel you need the full support plan, you just pay the difference. Alternatively, you can bolt on the odd support call if you feel it is needed.
Please email [email protected] to book, or book a free 15 minute call with me to find out more
Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes:
- Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible.
- 90-minute online consultation.
- Relevant online course included
Support calls can be added should you feel you need them. A bundle of 3 support calls for £100 or £40 for each.
Please email [email protected] to book, or book a free 15 minute call with me to find out more
Have you started a journey towards a better nights sleep but have a hit a bump in the road?
Have you worked through the online course but need a helping hand to really personalise your plan?
Do you need someone to just look at things with an outside perspective and make suggestions to improve sleep without an in depth sleep plan?
- Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible.
- A 60 minute online consultation
- Adapting your routines to be more conducive for sleep.
Please email [email protected] to book, or book a free 15 minute call with me to find out more
Support calls can be added later should you feel you need them. A bundle of 3 support calls for £100 or £40 each.
